Smilestones delivers group exercise classes designed by physiotherapists for parents and their babies. All exercises are developed to target age specific milestones.

Learn to Play with Purpose

3 months +

By now baby is ready to start exercising. Rolling and sitting balance are the main milestones that will be explored during these classes.

6 - 13months

As baby continues to develop and increase their strength, the focus shifts to sitting transitions, dynamic sitting and foundations for crawling to name just a few.

9 - 20months

Baby is now approaching their first birthday. Cruising, pulling to standing and standing balance are a few of the many milestones worked on during this time.

Testimonials